Why Your Body Breaks Down Every Summer (And How To Fix It)

Bill Fow sits down with Dr. Kyle Worell, DC for the inaugural episode of The Athletic Life — a conversation about why the same active people who feel unstoppable in May spend July walking it off. Kyle pulls apart the difference between training load and accumulated load, where the recurring breakdowns actually live in the system, and what the concierge model does differently when an athlete is the patient.